9 Summer Fruits to Naturally Reduce High Uric Acid Levels

92% water content helps flush out excess uric acid through urine

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Contain powerful anti-inflammatory compounds called anthocyanins that reduce uric acid crystallization in joints

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High vitamin C content helps break down uric acid

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Bromelain has strong anti-inflammatory effects

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High fiber absorbs and eliminates excess uric acid

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Contains citrulline which improves kidney function

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One kiwi provides 85mg vitamin C (94% of daily needs)

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Contain bioactive compounds that inhibit xanthine oxidase (enzyme that produces uric acid)

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Very low in purines - safe for gout patients

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